How to last longer in bed

Best Premature Ejaculation Book: Ejaculation Freedom By Dan Becket

I’ll often get asked buy men who can’t last in bed what the best premature ejaculation book is. In the past I didn’t have a definitive answer as those on offer were underwhelming to say they least.  They were either written by the tantric sex crowd and involved way to much talk of chakra and spiritual energy or they were written by internet marketers and sold on clickbank and affiliate sites.

Enter Dan Becket and The Ejaculation freedom Book

Now when I get asked that same question I don’t flinch an eyelid. “Go and download yourself a copy of Dan Becket’s Ejaculation Freedom right now” I say.

It may sound rough but if you’re a guy with premature ejaculation and you have not tried this program you really do only have yourself to blame. It’s the first time a quality training course that you can download has been around and once word gets around how good it is we think it may be putting a few so called premature ejaculation experts and sexual clinic marketer out of business.

The program revolves around 7 core skills of extending the duration on intercourse and it’s designed so each of them work together. Author Dan Becket explains it best in the link above but what it means is that if you want to put a stop to premature ejaculation you need to learn a range of skills and you need to combine them all at the same time.

 

Ways To Stop Early Ejaculation Starting Tonight

pills to last longer in bedroomIt’s quite frustrating when sexual intercourse is finished all too soon, making it easy to begin to feel depressed and self conscious at your inability to control yourself. Determining the best places to go not to mention people to have faith in for guidance tends to be a substantial challenge. However there’s a lot of fast working options that will improve your lasting power which you can put to use tonight. Below we are going to take a look at how you will last longer by putting into action these 3 fast and easy ideas.

For more powerful methods of lasting longer in bed see our review of the best premature ejaculation books for men to last longer in bed.

Try to avoid techniques that involve additional pushing

Your positions will have a huge affect on whether or not you can control your climax and keep your spouse fulfilled. Some primary things to bear in mind whenever deciding upon which positions you opt for include the amount of penetration necessary and most of all is the degree the male needs to tense his central muscles. So to develop your performance during intercourse why not experiment with a couple of new lovemaking styles with your partner. Normally lovemaking styles which require more grinding and side to side movements versus penetration are the best to go with. Lovemaking styles such as this will likely be best for your partner mainly because the motions will also help excite her more effectively.

Take it easy in the beginning

The primary stages of intimacy is without a doubt an important time to ensure that you get through, for those of us who have a hard time lasting The key is that you make it through this stage while still in control as it’ll be much simpler beyond this point. Therefore, until you become comfortable with things and get to the stage where you are far more settled, be certain to not go too quickly. A good way to do this is to lengthen foreplay, while paying attention not to make it too strenuous. And remember to give attention to your partner during this time. Then make sure to start off really slowly after the real sexual intercourse commences, as to have a greater chance to deal with the higher arousal. Following 1 or 2 minutes of this, you will at this point be getting considerably more at ease and all set to speed things up somewhat.

The mental aspect

Together with your physical techniques, you must also develop your psychological techniques and control during intercourse since this is where many guys go wrong. The key with this is to get into the habit of thinking about the wide range of sensations that you are feeling. So when you’re with your partner, you don’t need to try the distraction method. Its a lot better to concentrate right in to everything, assisting you to remove the focus from pelvic stimulation and harmful thoughts. After you practice this a little you will build up the skills to get yourself in the zone routinely, whenever you commence sexual intercourse.

Aiming to improve your endurance during intercourse can often seem like a challenging task at first, nevertheless you should remember that you can do it with a good outlook. When you hope to be good at almost everything in life you need to work at it, and sex is no exception. It’s a good idea not to expect you’ll be going for hours right away, but the tips in this article will enable you to enhance your control and all round confidence level in bed, so what’s to loose by giving it a try tonight?

The best ways to last longer in bed naturally

Although you don’t often hear much about it, premature ejaculation is a huge issue for a lot of couples and it looks as though up till now the problem has been getting worse and worse. You could blame it on higher stress levels, unhealthy diets, less spare time or even increased expectation from both men and women about what to expect in the bedroom. No one really knows for sure but I’m pretty confident it’s a combination of all these factors and more for at least some couples who are finding it is interfering with their intimacies and overall relationship health.

There is good news however, and it comes in the form of some great new methods being developed to teach men how to last longer in bed naturally through a combination of education, techniques and training. Leading the charge at the forefront of this new research is Adam Davey who has spent the last ten years working with and researching treatment methods for men experiencing premature ejaculation with astounding success. So much success in fact that he is so much in demand that it’s almost impossible to book sessions for his one on one coaching, with waiting times now well over a year… but there is some good news.

I know a lot of guys have been waiting quite a while for this and it’s finally here. Adam has finally released total program in the form of a book titled Last Longer Now, which can be downloaded from his site in ebook format or if you can wait for it, it will be published in hard copy and available in bookstores by early next year.

I’ve spent the last few days digitally thumbing through Last Longer Now and I can tell you right now that this is going to be a game change for a whole lot of guys. There has simply never before been anything like this available online or off for guys dealing with premature ejaculation.

Having met Adam quite a few times before I am familiar with his style which is no-nonsense and straight to the point and I’m glad to say that this style has also transcended to the style used in his program guide. He doesn’t go of on tangents or spend pages winding on about theory. he has a great way of getting straight to the point and showing exactly what you can do, step by step to improve your lasting time and performance during sex.

That’s not to say that the book isn’t detailed. In fact the approach Adam takes is very structures and systematic where he breaks down everything into 7 key skill-sets that can be steadily improved to form a solid foundation for the improvement you will start to see.

I’ll be looking to line up an interview with Adam in the near future so he can tell us more about it and answer a few questions you may have but in the meantime it’s worth checking out the site where Adam goes into a great deal of detail about all the components of the program.

 

Ways To Last Longer In Bed For Men Naturally

It’s time to think about how to last longer in bed differently!

You would probably be completely shocked to see the number of men asking about how to last longer in bed naturally. It seems as though premature ejaculation has developed into a huge problem over the last 40 years, or perhaps it is more likely that in these modern times, women expect a lot more out of their men when it comes (excuses the pun) to lasting in bed.

I guess seeing a constant stream of steamy sex scenes on movies and TV has preconditioned both men and women to assume that it’s absolutely normal to last for 30 minutes every time. In reality, although only a tiny amount of study has been done on the problem surrounding premature ejaculation. what has been studied has shown that the average sex time is much less than was expected. In fact some studies have shown it to be even as low as 2 minutes. If that is the case it’s going to be almost impossible for a lot of men to produce an orgasm for their partner through intercourse alone.

Not a lot of study has been done regarding premature ejaculation

Despite a few minor studies there really isn’t a lot known within either the medical or general population about premature ejaculation. it seems to be that one major relationship issue that is consistently pushed under the rug. One reason for this is due to none of the pharmaceutical companies being able to come up with an effective drug to help guys prolong their lasting time during intercourse.

Now there’s a very good reason for this. It’s because early ejaculation isn’t really a medical condition in the same way as many other problems are that people are encouraged to take medication for. It seems these days everyone just wants to pop a pill to solve just about any problem they have. And when people have this kind of mindset it’s easy for them to forget about the reality of the problem.

Start thinking differently about how to last longer during intercourse

Learning how to last longer in bed, just like most things in our lives can be done effectively through good old fashioned education and a bit of work. For starters, most men who are attempting to learn how to avoid pe have completely no idea about what happens inside them during sex. They don’t even know why they ejaculate or which part of the body causes it. I don’t know about you, but if you’re trying to put a stop to something it’s pretty important to know exactly what you are attempting to stop.

Another thing to remember as Adam Davey points out at his site on helping men last longer, is that there are just so many different things that go on inside your body each and every time you have sex, and the good news is that just about all of them can be controlled once you know exactly what they are, what they do and then go and practice them a little bit.

The parallels between intercourse and sport are surprising

It’s funny to think of sex this way, but it many ways it is like playing a sport. I mean just think about how much coaching and practice is required even to reach a basic level for most sport. Then if you look at the elite level it’s completely of the charts. Well why would your performance during sex be any different. Why wouldn’t coaching and practice help improve you lasting power, in the same way it would improve your jump shot or golf handicap?

In actual fact, it’s no different at all. In fact there’s a lot of guys who have figured this out already, who have got proactive by learning about what goes on within during sex and getting some good advice from someone who is an expert on the topic. it maybe through a premature ejaculation treatment book such as this very effective one or it could be by seeing a specialist face to face in their local area.

Either way the important thing to realize is that, if you have trouble lasting in bed you don’t have to just give up on a happy bedroom relationship with your partner. There’s a heap if ways to learn how to lasting longer in bed naturally that all guys can learn about and them use them to improve performance.